Cards from my favourite decks
Top row: The Gaian Tarot by Joanna Powell Colbert
Bottom row: The Green Wheel Oracle by Danielle Barlow
The fierce, stormy weather today has me feeling not much inclined to leave the house. Instead I have a strong introspective urge. I decided to simply sit with this feeling and let it instruct me. This is the upside of lockdown. I don't have to be anywhere or do anything in particular, even if I had plans for today I can be flexible and change them on a whim. The 'normality' that we are all saying we want to get back to really doesn't allow this most of the time. We have work schedules - and chore rotas to fit round our work schedules - and obligations and social calendars and set routines. We put ourselves under pressure to be busy and productive at all times, and beat ourselves up if we fall short. How lovely to be able to take this time out of time and sit with ourselves and listen - really listen - to that quiet inner voice which is too often drowned out by the everyday clamour.
My inner voice says it's OK to pause and cocoon for a little while. To just be with my thoughts. I intuitively felt the need to take some time out, do some serious cleansing (both of myself and the house!) and perhaps a little divination - I feel that itch to get out my tarot and oracle cards and see what they have to tell me.
Then I realised that there is a new moon this evening, at 6.38pm. So as I write, we are in the last phase of the old moon. What an appropriate time to pause for a breather, to clear away any stagnant energies, to look ahead to what the next instalment may be!
This is my plan for the rest of the day:
- Make and use a home-made salt body scrub for myself
- Use incense and singing bowl to clear the energy of the house
- Check in with my divining tools
- Finish clearing out and filing my messy paperwork drawer (a job I started a few days ago and have yet to complete).
If you would like to do some deep cleansing, here is my recipe for a salt body scrub to use in the shower or bath.
Salt Body Scrub Recipe
Ingredients*
Salt
Grapeseed Oil
Essential oils of your choice
Method
Put a couple of handfuls of salt (preferably seasalt, but you can use good old fashioned table or kitchen salt if that's all you have) into a bowl. Pour over just enough grapeseed oil to coat the salt, but not so much that it's swimming in oil. Add a few drops of essential oil and stir the mixture well.
To use, take a little on your fingertips and rub in gentle circular motions into damp skin whilst in the shower or bath, then rinse off. The salt will exfoliate any dead skin cells and the oil will moisturise. Don't use it on sore or broken skin.
- You can use any kind of salt, but the coarser it is the harsher it will be on your skin. Really coarse salt is best reserved for a foot scrub. I like to use salt because of it's purifying qualities, but if you have scratches on your skin, the salt will sting - so you could consider using sugar instead which will have the same exfoliating qualities but won't sting. For a facial scrub, substitute a softer substance like ground almonds or oatmeal for the salt.
- You can use any kind of liquid vegetable oil. I like grapeseed because it's quite light and also inexpensive (it's my choice of carrier oil when I'm doing aromatherapy massage) but any oil you have to hand will do. You could even make a blend of different oils.
- Don't be tempted to put in too many drops of essential oil. Remember they are very concentrated and too much could irritate your skin. I would use a maximum of 3-4 drops for the quantity given in this recipe.
- I find it easiest to just make as much as I need each time, but if you want to you can scale up the quantities and make a jarful. The salt and essential oils are both great preservatives, so it won't go off quickly. But bear in mind that the oil will eventually go rancid (you can preserve it a bit longer by adding wheatgerm oil or a few drops of vitamin E oil), though this is unlikely to happen before you've used it all up!
